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Syafiqah

菊粉

Inulin [zeno_font_resizer] Inulin Inulin is a type of soluble fiber and prebiotic. It cannot be digested or absorbed in the stomach but it will stay in the bowel and feed the good bacteria in the gut 1. Inulin is a fructose molecule found in a wide variety of fruits, vegetables, and herbs, including wheat, onions,

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Acanthopanax senticosus(西伯利亚人参)

Acanthopanax senticosus (Siberian ginseng) [zeno_font_resizer] Acanthopanax senticosus (Siberian ginseng) Acanthopanax senticosus, the synonym for Eleutherococcus senticosus, commonly known as the “Siberian ginseng”. It is distributed in Korea, Japan, China and Russia. In China, the roots and stems are known as “Ciwujia” that can be used as replenishing, heart-nourishing and tranquilising herbal medicine. The medicinal parts

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鱼油

Fish Oil [zeno_font_resizer] Fish Oil Fish oil is a rich source of long chain omega-3 fatty acids (omega-3s), a group of polyunsaturated fatty acids (PUFAs) which primarily consist of eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) 1. These omega-3s are converted into signaling molecules called eicosanoids, which have been shown to decrease inflammation within the

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Lithothamnium Calcareum (红藻钙)

Lithothamnium calcareum (Seaweed calcium) [zeno_font_resizer] Lithothamnium calcareum (Seaweed calcium) Lithothamnion calcareum is a seaweed or red algae from the Corallinacea family. It is a typical calcareous algae, present with reddish colour. Its thallus is hard because of the crystallisation of calcium carbonate and magnesium in its cell wall 1. The calcium, aluminium, silicon, iron and

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